"Let me check your skin fold thickness." In the early days of training, measuring weight to calculate body mass index OK but as a person becomes fitter they lose fat but build up muscle. The problem is that muscle weighs more than fat, so you can't rely on weight measurement alone. Skinfold thickness measurement is best — but the client has to be undressed to do that!!Daphne looked down as I checked her skinfold thickness, pinching gently at folds of skin in a number of places. The first time I did this she thought the callipers you use to do this looked pretty scary; now she was used to them. I did her resting heart rate and blood pressure, noting the results on her fitness record.She had made enormous strides and I told her so. "Daphne, I'm so pleased. If you had asked me at the start of this if I thought you would get this far I would never have believed it. But you've kept to the diet and the training plan and you are well on track. When it comes to the marathon, I really think. .." I believe you, Cherry," Ted commented."Okay..." Linnet began slowly, "Cherry, this won't be us letting you do things, this'll be us telling you to do things. It's fun, yes, but it's also hard work and often dirty. You can't stay in your cabin if the rain is pelting down. You'll be tired, you'll ache, you'll be wet. You'll get shouted at, sometimes when you've done nothing wrong. You won't have a cabin to yourself, you'll share the fo'c'sle with me. The decks over the fo'c'sle bunks aren't always waterproof. On Reminder, one of the fo'c'sle bunks has a leak over it. But from what I've seen, you can take it." Please! I want to!" Very well, Baby," Dennis said, "tomorrow we'll buy you some serious waterproofs and a sleeping bag. But in the meantime, we've got until Sunday, and it's your birthday tomorrow. What would you like to do?"Linnet noticed an expression she could only describe as 'predatory' pass over Cherry's pretty face before she schooled it into something more polite..
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